THE TREASURED 7™
7-Day Wellness Challenge
A faith-based 7-day reset for your mind, body, soul & spirit
—simple, guided, and doable even with a full life.
“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.”
— 3 John 1:2 (NKJV)
You don’t need more pressure—you need a rhythm.
The Treasured 7™ is designed to help you reset your routine, restore your peace, and recommit to caring for yourself—from the inside out.
In just 60 minutes a day, you’ll follow a gentle, faith-centered structure that you can repeat every month or quarter—no matter the theme.
What Is a Treasured Wellness Challenge?
A Treasured Wellness Challenge is a faith-centered, holistic reset experience designed to help you care for your mind, body, soul, and spirit—without overwhelm or extremes.
It’s not about perfection, pressure, or performing.
It’s about alignment, intention, and stewardship.
Each challenge follows the same 7-day Treasured Care™ framework, so you always know what to expect—even as the monthly or quarterly focus changes.
What Makes It Different?
~Faith-first (not trend-first)
~Whole-woman wellness: spirit, soul, and body
~Simple, repeatable rhythms
~Grace + consistency (no guilt)
~Real-life friendly (even when you’re busy)
"Designed for faith-driven women ready to realign with God's vision for their wellness."
MONTHLY TREASURED WELLNESS FOCUS
One challenge framework. A new intention each month.
You can start anytime. Each month stands alone, yet flows beautifully together.
How the 7-Day Experience Works...
Each day includes:
~Daily Theme +Key Scripture
~ (Prayer / Reflection)
~Body, Soul & Spirit Activations (Journal ReflectivePrompts)
~Body Movements (Inner + Outer Care)
~ Product Encouragement
~Declaration~
~Treasured Morning Meetup (30 minutes on Zoom)
⏱ Time Commitment: 60 minutes per day
What’s inside Your Treasured Wellness Box?
Everything you need to intentionally care for your body, soul, and spirit throughout the 7-day journey.
The Treasured Wellness Box is a thoughtfully curated collection of faith-centered wellness essentials designed to support your mind, body, soul, and spirit throughout the Treasured Wellness Challenge.
Each item is intentionally chosen to help you slow down, reset your rhythm, and care for yourself with purpose—turning everyday self-care into a sacred moment of stewardship.
Every box is thoughtfully designed around the current month's challenge theme, making each experience unique while supporting your journey toward intentional wellness.
Inside the Treasured Wellness Box, you’ll find:
🌿 Herbal Tonic or Wellness Tea
A nourishing blend to support hydration, restoration, and intentional moments of peace as you begin or end each day.
🧴 Nourishing Body Oil or Whipped Body Butter
Rich, moisturizing skincare that transforms your daily routine into an intentional act of self-care while nourishing the body God has entrusted to you.
🧼 Artisan Soap Bar
A handcrafted cleansing bar that refreshes your body while symbolizing renewal, restoration, and a fresh start.
✨ Exfoliating Body Scrub
Gently polish away dry skin while embracing the process of releasing what no longer serves you and becoming all God has called you to be.
🕯️ Candle or Aromatherapy Mist
Create a peaceful atmosphere for prayer, worship, journaling, meditation, and rest as you intentionally set aside time to be refreshed.
📖 7-Day Treasured Wellness Journal
Your guided companion featuring daily Scripture, reflection questions, prayer prompts, declarations, gratitude pages, wellness tracking, and space to document your journey throughout the challenge.
📚 Challenge E-Book
A beautifully designed digital guide written by Nadia, Your Treasured Midwife, that expands on the daily teachings with biblical insight, wellness education, practical application, reflection activities, and encouragement to help you fully engage with the challenge before, during, and long after the seven days are complete.
💊 7-Day Wellness Supplement Pack
A week's supply of wellness supplements selected to complement the challenge and support your body as you establish healthier daily rhythms.
🧴 Featured Sample Product
Experience a special Treasured favorite and discover one of our wellness or body care products.
🎁 Exclusive Bonus Gift
Every challenge includes a surprise gift inspired by that month's theme. From wellness tools and devotional keepsakes to exclusive Treasured products and self-care accessories, each bonus is thoughtfully selected to make every challenge a fresh and memorable experience.
Ships within 3–5 business days.Pick up is available as well
More Than a Box...
The Treasured Wellness Challenge Box is more than a collection of products—it's a guided wellness experience.
Each item has been intentionally selected to complement the daily teachings, prayers, journal prompts, wellness practices, and Scripture, helping you build sustainable rhythms that nourish your body, renew your mind, strengthen your spirit, and deepen your relationship with God.
Because every season is different, every challenge is different—and every Treasured Wellness Challenge Box is uniquely curated around a new theme, new teachings, and new wellness activations.
Whether you're joining for the first time or returning for another challenge, you'll receive a fresh experience designed to help you grow intentionally, live well, and flourish in every area of your life.
One box. Seven intentional days. A lifetime of treasured transformation.
Who This Is For?
This challenge is for you if you:
~Feel like you’ve been pouring out and need to refill
~Want a wellness routine that honors your faith
~Are tired of doing it by yourself
~Want peace, clarity, and consistency (without doing the most)
And it’s for you even if you’ve been inconsistent, overwhelmed, or “behind.”
Whether you’re walking
through burnout, craving spiritual discipline, or simply needing a wellness reset with accountability
this challenge was created for YOU!
Choose Your Experience:
Option 1: Just The Digital Ebook
Perfect if you want to take part in the Treasured Wellness Challenge without receiving the physical box.
You’ll be guided through the full 7-day Treasured Care™ experience—including daily themes, scripture, reflections, and wellness actions—using items you already have at home.
Option 2: Treasured Wellness Box Experience
For those who want the full, guided experience with intentional tools delivered to you.
This option includes the 7-day Treasured Wellness Challenge paired with the Treasured Wellness Box, featuring curated products to support each day’s focus and deepen your self-care rituals.
This is not about pressure or perfection.
It’s about holistic alignment, stewardship, and grace.
It's more than a detox—
it’s a lifestyle of honoring the temple God gave you!
Join Us!
About Your Host:
Nadia, Your Treasured Midwife
Founder of The Treasured Empire™
Nadia’s wellness journey was born through real life seasons of sickness, burnout, motherhood, faith, healing, and rebuilding. What began as a personal pursuit of balance and wholeness became a calling to help others care for their body, soul, and spirit—with grace, intention, and faith.
Through her own life’s trials, Nadia learned that wellness is not about perfection, but about stewardship, rhythm, and honoring God’s design for the whole person.
As your guide, she walks with you—not ahead of you—offering practical tools, faith-anchored wisdom, and compassionate support.
This challenge is not theory—it’s lived experience.
Let's Connect
Instagram: @thetreasuredempire
Treasured Empire TV: COMING SOON!
Shop: www.thetreasuredempire.com
Email: hello@thetreasuredempire.com