THE TREASURED 7™

7-Day Wellness Challenge

A faith-based 7-day reset for your mind, body, soul & spirit

—simple, guided, and doable even with a full life.

“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.”
— 3 John 1:2 (NKJV)

You don’t need more pressure—you need a rhythm.

The Treasured 7™ is designed to help you reset your routine, restore your peace, and recommit to caring for yourself—from the inside out.

In just 60 minutes a day, you’ll follow a gentle, faith-centered structure that you can repeat every month or quarter—no matter the theme.

What Is a Treasured Wellness Challenge?

A Treasured Wellness Challenge is a faith-centered, holistic reset experience designed to help you care for your mind, body, soul, and spirit—without overwhelm or extremes.

It’s not about perfection, pressure, or performing.
It’s about alignment, intention, and stewardship.

Each challenge follows the same 7-day Treasured Care™ framework, so you always know what to expect—even as the monthly or quarterly focus changes.

What Makes It Different?

~Faith-first (not trend-first)

~Whole-woman wellness: spirit, soul, and body

~Simple, repeatable rhythms

~Grace + consistency (no guilt)

~Real-life friendly (even when you’re busy)

"Designed for faith-driven women ready to realign with God's vision for their wellness."

MONTHLY TREASURED WELLNESS FOCUS

One challenge framework. A new intention each month.
You can start anytime. Each month stands alone, yet flows beautifully together.

How It Works

Each day includes:

~Daily Theme +Key Scripture

~ (Prayer / Reflection)

~Body, Soul & Spirit Activations (Journal ReflectivePrompts)

~Body Movements (Inner + Outer Care)

~ Product Encouragement

~Declaration~

~Treasured Morning Meetup (30 minutes on Zoom)

⏱ Time Commitment: 60 minutes per day

Who This Is For?

This challenge is for you if you:

~Feel like you’ve been pouring out and need to refill

~Want a wellness routine that honors your faith

~Are tired of starting over

~Want peace, clarity, and consistency (without doing the most)

And it’s for you even if you’ve been inconsistent, overwhelmed, or “behind.”

Whether you’re walking through burnout, craving spiritual discipline, or simply needing a wellness reset with accountability

— this challenge was created for YOU.

Choose Your Experience:

Option 1: Just The Digital Ebook

Perfect if you want to take part in the Treasured Wellness Challenge without receiving the physical box.

You’ll be guided through the full 7-day Treasured Care™ experience—including daily themes, scripture, reflections, and wellness actions—using items you already have at home.

Option 2: Treasured Wellness Box Experience

For those who want the full, guided experience with intentional tools delivered to you.

This option includes the 7-day Treasured Wellness Challenge paired with the Treasured Wellness Box, featuring curated products to support each day’s focus and deepen your self-care rituals.

What’s in the Treasured Wellness Box?

The Treasured Wellness Box is a thoughtfully curated collection of faith-centered wellness essentials designed to support your mind, body, soul, and spirit throughout the Treasured Wellness Challenge.

Each item is intentionally chosen to help you slow down, reset your rhythm, and care for yourself with purpose—turning everyday self-care into a sacred moment of stewardship.

Inside the Treasured Wellness Box, you’ll find:

A thoughtfully curated rotation of wellness essentials that may include:

An herbal tonic or tea to support inner cleansing

A nourishing oil or butter and healing salve for outer care

A gentle scrub to refresh and renew

A calming candle with matches for intentional moments

A wellness journal for reflection and alignment

A small pack of supplements to support daily balance

Product selections rotate monthly to align with each wellness focus.

Ships within 3–5 business days.Pick up is available as well

This is not about pressure or perfection.

It’s about holistic alignment, stewardship, and grace.

It's more than a detox— it’s a lifestyle of honoring the temple God gave you!

★ ★ ★ ★ ★

“These challenges strengthened my Bible reading habits and removed my fear of the Word. They helped me break unhealthy patterns, build better habits, and see my life—especially my community and finances—through a renewed, faith-filled perspective.”

Doreathea S.
★ ★ ★ ★ ★

“These challenges helped me identify toxic habits that don’t align with God’s design for my life. I learned how to worship God with everything—even what I put in and on my body. The morning conversations created a safe, transparent space where I could be honest about my struggles without fear. These challenges have truly been a game changer for me, even down to how I shower. Speaking the Word over my body through the scriptures on the soaps and oils has brought a real shift, and I’m so grateful.”

Simone
★ ★ ★ ★ ★

“These challenges have been such a blessing to me. God has sent so many blessings through them that I can’t even count them all. All I can say is glory to God—no one can take His place. But God.”

Mrs. Bea

Join Us!

About Your Host:

Nadia, Your Treasured Midwife
Founder of The Treasured Empire™

Nadia’s wellness journey was born through real life seasons of burnout, motherhood, faith, healing, and rebuilding. What began as a personal pursuit of balance and wholeness became a calling to help others care for their mind, body, soul, and spirit—with grace, intention, and faith.

Through her own life’s trials, Nadia learned that wellness is not about perfection, but about stewardship, rhythm, and honoring God’s design for the whole person.

As your guide, she walks with you—not ahead of you—offering practical tools, faith-anchored wisdom, and compassionate support.

This challenge is not theory—it’s lived experience.